All Recipes

Low fat, fast breakfast Kwai tuna sandwich

Since the first successful roast of a whole wheat toast, Kwai Kwai has changed its way of thinking to better help it sublimate . First, a quick breakfast. Hurry up to work and go to school and want to sleep a little longer. It's better to eat ho... ...

9 Steps

Nutty custard pudding

All kinds of laziness in snowy winter.. This kind of breakfast or dessert with everything piled and baked is really simple.. And don't touch water. It's delicious

10 Steps

Egg toast in pressure cooker

Pressure cooker can make a lot of delicious food.

6 Steps

[Queen's kitchen] red wine, milk flavor, whole wheat toast (after yeast, oil and salt)

PS - Golden 450g toast box after oil and salt method. Oven - Changdi 32gs ❷ large amount of water. Generally, 10g of liquid is reserved. If the dough is sticky, you can use hand oil and hand powder, but don't overdo it. If the toast has a high d... ...

9 Steps

Blood glutinous rice whole wheat toast

Blood glutinous rice can nourish blood and kidney. Many people only use blood glutinous rice to make porridge. Such a beneficial thing can definitely make N1 food in my hand. Add rice grains to bread to increase the taste of bread. It also has t... ...

8 Steps

~Avocado egg sandwich

Avocado is rich in nutrition. It can reduce blood lipid, protect cardiovascular system and liver, beautify and anti-aging, and improve hair quality. It is especially suitable for women to protect uterus, etc. How to eat avocado? What's your best... ...

14 Steps

Handmade Bread with whole wheat toast

Because the family is afraid of three highs, this one is a low heat and low fat formula. The old man's teeth are not good. He likes to eat soft bread. Soft is soft. But the taste of bread made by his own hand will never be as sticky as that of a... ...

12 Steps

Tuna fish and cheese sandwich

Simple materials. Simple collocation. Not simple sunshine breakfast. The meat and vegetable are complete, the nutrition is balanced, supplies one day's physical strength. Make healthy breakfast for mom. It's the best gift for mom.

8 Steps

Cucumber sandwich (fresh low calorie)

On a hot day, breakfast should be fresh.

12 Steps

[sugar reduced whole wheat bread pudding] fitness breakfast low fat, low sugar, no burden

The recipe is for two people. After calculation, each calorie is about 318 calories. It contains 12g fat, 36.1g carbohydrate, 16.3g protein and 3.2g dietary fiber. Kwai, healthy, full stomach, fat and muscle can eat. No matter it's fitness or we... ...

8 Steps

Whole wheat toast

The milk in the original formula is 100g. The proportion of flour to milk is totally wrong. I use a toaster and flour. The dough is dry and hard. It's hard to reconcile. Ten minutes later, the toaster smelt of burnt plastic. It stopped working. ... ...

16 Steps

Whole wheat toast

Losing weight is a painful thing. How to keep fit and enjoy delicious food? This whole wheat toast is different from the one on the market. It's mainly made of whole wheat with high flour. It's made of xylitol instead of sugar. Olive oil instead... ...

9 Steps

Quick breakfast egg Kwai toast pudding

Modern people are paying more attention to health. Eating a delicious breakfast can bring us full energy. So today we teach you a super simple and quick breakfast, which contains protein, carbohydrates and Kwai white-collar breakfast benefits.

7 Steps

Whole wheat toast

The Chinese method is absolutely true love. It's just that my toast, which is the Savior of people who are still kneading noodles by hand, tastes very soft, and the effect of drawing is very strong. The sugar in this whole wheat toast is all mad... ...

9 Steps

Super simple nutrition breakfast - black currant / Blueberry Yogurt bran cup (whole wheat bread version)

I don't need biscuits. I only use whole wheat bread. It's low fat. It's delicious and not fat. The key is simple and nutritious. Try it quickly.

6 Steps
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